Which meal aligns with a low-sodium, low-protein diet for a 45-year-old client?

• A. Bedtime snack of crackers and milk
• B. Breakfast of eggs, bacon, toast, and coffee
• C. Lunch of tuna fish sandwich, carrot sticks, fresh fruit, and coffee
• D. Snack of potato chips, and diet soda

Answer: (A)

When aiming for a low-sodium, low-protein intake, pick foods that contribute the least amount of protein and salt per serving. Among the options, the bedtime snack of crackers with milk provides the smallest protein load compared with eggs, bacon, or tuna, which are all high-protein foods. The sodium content tends to be more manageable in plain crackers and milk than in items like potato chips, bacon, or canned tuna. If you can choose low-sodium crackers, that further lowers sodium intake, making this snack a better fit for both goals.